I watch Youtube videos a lot. I came across several videos over the weekend that have helped me with my running.
Ironman Stride Differences:
Dos & Don'ts of Running:
Now I'm sure you're keeping track of the number of videos listed. The last in the list is the one that you make of yourself and your running form. To do this, grab a friend to help you and get it on film to review yourself and improve.
Now get out there and get in shape. Maybe you'll see me out and about.