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  • Long Term Projects
    • objects + spaces (2006 - )
    • YoloCares (2017 - 2018)
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    • Sickbody (2012 - 2017)
    • La Demencia (2011 - 2017)
  • Installations
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Musings From a Rich Life - A BLOG

 
rich@vernalfalls.JPG

The Importance of Consistancy

Rich Beckermeyer February 12, 2014

I've been meeting some great people at Fleet Feet Sacramento on J Street. Tuesday nights means a fun run to McKinley park and back. I've been going for about a month now. I'm not fast, yet. But its good to be motivated by other people who are prioritizing their health.

 

Fitness didn't become a priority to me until October of 2011. That month, and subsequently since, I have participated in several races and training regimes to push, and in some people's eyes, punish myself. Hiking as been a fun activity to take up again. And with so many options to choose from in and around the Central Valley here in California, who can I blame for not getting out and enjoying nature.

In Fitness Tags running, health, sacramento, hiking, Yosemite, Vernal Fall

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